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Manual Handling

65 Weeks
Intermediate
5 lessons
1 quiz
1 student

Manual Handling

Manual Handling

Manual handling involves the lifting, lowering, pushing, pulling, carrying, or moving of objects by hand or bodily force. While it may seem routine, improper manual handling is a major cause of musculoskeletal injuries, back pain, strains, and long-term health issues. It is essential that everyone understands the principles of safe manual handling and the risks associated with incorrect techniques.
Manual Handling

Course Overview

Manual handling refers to any activity that involves lifting, lowering, pushing, pulling, carrying, or otherwise moving objects using physical effort. Although these tasks are often seen as routine, incorrect manual handling remains one of the leading causes of workplace injuries in the UK. Poor technique can result in musculoskeletal disorders, back pain, sprains, strains, and long-term health conditions that affect both individuals and organisations. Understanding safe manual handling practices is therefore essential for maintaining health, safety, and wellbeing.

This Manual Handling e-learning course provides a comprehensive introduction to the risks associated with manual handling and the practical steps needed to reduce them. Designed to build awareness and confidence, the course explains why manual handling can be hazardous and how injuries commonly occur. Learners are guided through safe handling principles, helping them recognise risks and apply correct techniques in real-world situations. The training supports safer working practices across a wide range of environments, including workplaces, educational settings, and public spaces.

The course is suitable for employees, supervisors, students, and volunteers who may be required to lift, carry, push, or move objects as part of their role. No previous experience or specialist knowledge is required, making it accessible to learners at all levels. By developing an understanding of risk factors, safe lifting techniques, and control measures, learners can significantly reduce the likelihood of injury to themselves and others.

Incorrect manual handling can cause immediate injuries, such as muscle strains and back pain, as well as long-term musculoskeletal problems that develop over time. Actions such as lifting heavy loads without proper posture, twisting while carrying items, or attempting to move objects beyond one’s capability place excessive strain on the spine, joints, and muscles. These injuries can have lasting consequences, impacting quality of life, productivity, and attendance at work. Effective manual handling training plays a vital role in preventing these outcomes.

Manual handling awareness is not solely about individual responsibility. It also contributes to a positive health and safety culture within organisations. When people understand how to identify hazards, assess risk, and apply suitable control measures, safer systems of work can be developed and maintained. This e-learning course highlights the importance of planning tasks, using appropriate equipment, and considering environmental factors such as space, flooring, and lighting. It promotes practical and thoughtful approaches that learners can apply immediately in their day-to-day activities.

By completing this Manual Handling e-learning course, learners will gain a clear understanding of why manual handling tasks pose risks and how to recognise hazardous situations. They will learn practical control measures, including safe lifting techniques, load assessment, and the importance of avoiding unnecessary manual handling wherever possible. The course also emphasises communication, teamwork, and reporting concerns, ensuring that manual handling risks are managed collaboratively.

Safe manual handling is achieved through a combination of knowledge, awareness, and careful planning. With the right training and understanding, individuals can protect their own health while contributing to safer, more efficient working environments. This course provides the foundation needed to handle loads safely, reduce the risk of injury, and support long-term health and safety compliance.

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Course Details

Format

Level

Certificate


Support

E-Learning

Expert

Manual Handling

 

24/7 access

Begin the Manual Handling e-learning course today to develop safer techniques, reduce risks, and protect your health while performing everyday manual handling tasks.

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Where Does PUWER Apply?.

PUWER places duties on:

  • Employers – must ensure work equipment is suitable, maintained, inspected, and used safely.
  • Employees – must use equipment correctly and report faults or unsafe conditions.
  • Self-employed persons – must ensure any equipment they use is safe and suitable.
  • People in control of premises (e.g., landlords, contractors) – may also have responsibilities where they provide or manage equipment.