Curriculum
- 1 Section
- 5 Lessons
- 65 Weeks
Expand all sectionsCollapse all sections
Risks Associated with Manual Handling
Risks Associated with Manual Handling
Manual handling poses several significant risks if not performed correctly. Injuries can range from minor strains to severe musculoskeletal disorders. The most common injuries involve the lower back, shoulders, arms, and wrists, but repetitive strain can also affect knees, ankles, and other joints. Understanding these risks is essential for preventing harm.
The weight and size of the object being handled is a key factor. Heavier objects increase the risk of injury, particularly if lifted or carried incorrectly. Objects that are bulky or awkward to grip add additional strain and may require team lifting or mechanical assistance. Even relatively light objects can cause injury if handled improperly, repeatedly, or in awkward postures.
Repetitive tasks pose cumulative risks. Performing the same lift, push, pull, or carry movement repeatedly over time can strain muscles and joints, leading to long-term injury. Repetition without adequate breaks or variation increases fatigue and reduces the ability to maintain correct posture, compounding risk.
Posture and technique are critical factors. Twisting, bending, reaching, or overextending while lifting or moving objects increases strain on muscles and joints. Poor posture is a major cause of injury and can make otherwise safe weights dangerous. Using correct body mechanics reduces these risks substantially.
Environmental factors also contribute to risk. Slippery or uneven floors, narrow walkways, poor lighting, or obstacles increase the chance of slips, trips, or falls during handling. Awareness of surroundings and planning the route before moving objects helps reduce risk.
Personal factors, such as individual strength, health conditions, fatigue, and training, also affect risk. What may be safe for one person may be hazardous for another. Recognising personal limits and using team lifting or mechanical aids when necessary is part of safe practice.
Other risks include sudden unexpected events, such as objects shifting or equipment failing. These incidents can result in acute injuries. Anticipating hazards, securing loads, and checking equipment before use are essential preventative measures.
Overall, risk assessment and planning are fundamental to manual handling safety. By understanding all factors contributing to risk, individuals can take practical steps to protect themselves and others.